online across New York
Financial Therapy for couples & Individuals
Do you feel like money is controlling your life?
Maybe you’re overwhelmed, or perhaps frustrated that you haven’t accomplished what you thought you would have by now. You may find yourself trying every strategy you know, wondering, "How did I get to this point?" Perhaps you’re feeling guilty and ashamed about your financial habits.
Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life:
Struggling to set goals and stay on track
Keeping secrets about your finances from those you love
Avoiding conversations about money
Overspending or fearful about spending too much
EXPLORE
your past Money experiences
Explore your family of origin to understand your relationship with money.
FINANCIAL THERAPY HELPS YOU TO:
IDENITFY
The cause
Understand how your emotions and beliefs about money contribute to your financial decisions.
UNCOVER
What matters to you
Set realistic financial goals, so you can finally experience true financial freedom.
I’m here to help with:
+ financial infidelity
+ financial intimacy
+ Financial Anxiety
+ setting financial goals
+ Financial Trauma
If you’re ready to…
01
Stop feeling overwhelmed when thinking about money.
02
Regain a sense of control over your finances.
03
Explore ways to have a healthy relationship with money.
04
Create a life where hard money conversations don’t intimidate you.
…then let’s get to work.
YOU’VE GOT THIS:
It’s time to be Financially free… for real this time!
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Financial therapy is a rather new concept for many. Most people focus on spreadsheets and budgets when trying to get finances under control. Financial therapy explores the thoughts, emotions and beliefs about finances that affect why we handle our money the way that we do. Yeah, we’ll dive into the numbers and set some goals… but the focus is on exploring the past so that you understand your money mindset and behaviors. That’s true financial freedom!
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You can expect to spend at minimum anywhere from 6-10 sessions exploring your money mindset and setting goals. We can meet on a weekly or biweekly basis… the pace is totally up to you.
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I’m sure you’ve tried a bunch of things to manage your money and the thought of starting something new can be overwhelming. I can answer any questions during a 20 minute consultation to hopefully relieve some of the anxiety you may be experiencing. We’ll explore some of your challenges and goals as well. If you find that we’re a good fit we’ll schedule our first session and start the journey towards healing.